{"id":17077,"date":"2019-01-01T21:42:58","date_gmt":"2019-01-02T05:42:58","guid":{"rendered":"https:\/\/37prime.com\/news\/?p=17077"},"modified":"2019-01-01T21:44:51","modified_gmt":"2019-01-02T05:44:51","slug":"january-2019-challenge","status":"publish","type":"post","link":"https:\/\/37prime.com\/news\/2019\/01\/01\/january-2019-challenge\/","title":{"rendered":"January 2019 Challenge"},"content":{"rendered":"\n<p>Apple Watch users get different challenges every month to earn badges. My challenge this month is to burn at least 50,400 Calories in 31 Days. That equals to average of 1625.81 Calories a day; as recorded by the Apple Watch.<br><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/37prime.com\/news\/wp-content\/uploads\/2019\/01\/January-2019-Challenge-1024x576.jpg\" alt=\"\" class=\"wp-image-17079\" srcset=\"https:\/\/37prime.com\/news\/wp-content\/uploads\/2019\/01\/January-2019-Challenge-1024x576.jpg 1024w, https:\/\/37prime.com\/news\/wp-content\/uploads\/2019\/01\/January-2019-Challenge-300x169.jpg 300w, https:\/\/37prime.com\/news\/wp-content\/uploads\/2019\/01\/January-2019-Challenge-768x432.jpg 768w, https:\/\/37prime.com\/news\/wp-content\/uploads\/2019\/01\/January-2019-Challenge.jpg 1920w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Apple Watch users get different challenges every month to earn badges. My challenge this month is to burn at least 50,400 Calories in 31 Days. That equals to average of 1625.81 Calories a day; as recorded by the Apple Watch.<\/p>\n","protected":false},"author":3,"featured_media":17078,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[3,4],"tags":[3513,3488,381,3510,3512,933,3514,3320,3511,3441,3344],"class_list":["post-17077","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-journal","category-news","tag-3513","tag-activity","tag-apple","tag-calories","tag-challenge","tag-ios","tag-iphopne","tag-january","tag-movements","tag-watch","tag-watchos"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/37prime.com\/news\/wp-content\/uploads\/2019\/01\/January-2019-Challenge-Badge.jpg","jetpack_shortlink":"https:\/\/wp.me\/pcNtU-4rr","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/37prime.com\/news\/wp-json\/wp\/v2\/posts\/17077","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/37prime.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/37prime.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/37prime.com\/news\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/37prime.com\/news\/wp-json\/wp\/v2\/comments?post=17077"}],"version-history":[{"count":1,"href":"https:\/\/37prime.com\/news\/wp-json\/wp\/v2\/posts\/17077\/revisions"}],"predecessor-version":[{"id":17080,"href":"https:\/\/37prime.com\/news\/wp-json\/wp\/v2\/posts\/17077\/revisions\/17080"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/37prime.com\/news\/wp-json\/wp\/v2\/media\/17078"}],"wp:attachment":[{"href":"https:\/\/37prime.com\/news\/wp-json\/wp\/v2\/media?parent=17077"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/37prime.com\/news\/wp-json\/wp\/v2\/categories?post=17077"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/37prime.com\/news\/wp-json\/wp\/v2\/tags?post=17077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}