January 2019 Challenge

Apple Watch users get different challenges every month to earn badges. My challenge this month is to burn at least 50,400 Calories in 31 Days. That equals to average of 1625.81 Calories a day; as recorded by the Apple Watch.

Guitar Maintenance: Use Mineral Oil

One tip I learned from my Guitar Tech Friends and Luthiers: use mineral oil to maintain your guitars. You don’t need to buy the overpriced “special” scented fretboard oils. For about $2.00 you can get mineral oils from your local pharmacy, supermarket and hardware store. You want to use odorless and “food-safe” mineral oil.

For example, Target sells “Mineral Oil USP, Lubricant Laxative” for $1.99.